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Safe 'n Handy Cooking Tips

Before you head for the kitchen to stir up a lucious batch of your favorite recipe, check out the terrific 'Kitchen Companion' (link below) for handy cooking and food safety related tips. This user friendly safe food handbook was created by the United States Department of Agriculture's (USDA) Food Safety and Inspection Service with you in mind. Keep it handy and use it often. I do.

Anita is the author the hilarious book, ‘Food: Field to Fork' slated for release Summer 2010. This book is a true story that bears the soul and the sins of a Registered Dietitian and gives the reader the 'naked truth' about food, nutrition, 'growing your own' and living large.

A must read for all ages.

As a food coach, author, educator, and television and radio personality, Anita Kobuszewski, M.S., R.D. brings extensive experience and knowledge to the world of culinary arts, wellness and sports nutrition.

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A favorite guest on the Joanie Greggains Radio Show, 81.0 AM San Francisco Bay Area, Anita also performs as the food-coach for ABC’s KNTV CH-10 weekday morning show, Sacramento&Company. She's appeared on affiliate television stations including: ABC, CBS, UPN and NBC in California and Nevada as an expert on health, nutrition, food and fitness topics.

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Anita performed at the KCBS Health ETC, San Francisco, California which included the host of the nationally syndicated daily television series Dr. Phil McGraw of the Dr. Phil Show.

Appearing as the food and nutrition expert for the Discovery Channel Network's TOTAL FAMILY HEALTH TOUR, Anita's practice approach to living healthy is a breath of fresh air. See her on the Fine Living Network's "ALL THAT'S FIT" show with a focus on fitness, food and healthy living.

To contact Anita to book a media appearance, speaking engagement or seminar click the "write Anita" link below. For individual food and nutrition coaching email: Anita@AnitaBeHealthy.com.