Anita regularly appears at festivals and local Bay Area events to promote healthy eating and staying active.	AnitaBeHealthy U.S. Academy of Nutrition and Dietetics Nutrition Web site Experts USDA
Never give up. Nutrition experts come in all shapes and sizes. We all care about providing you with the tools to have a long, healthy life.	Don't wait "for the feeling to move you".....the good feeling follows the activity. Regular activity helps to maintain an ideal body weight and boosts immunity, naturally.
Anita works with chefs and culinary gurus to present to the public the culinary applications that can decrease the fat, salt or sugar content of a recipe without sacrificing flavor.	Exercise is a natural antidepressant.