|Anita M. Kobuszewski, MS, RD
5 to 9 servings of fruits and vegetables daily is a smart way to decrease your risk of developing heart disease, stroke, obesity,
various types of cancers and helps your skin to age more slowly.
Dietary Guidelines for Americans, 2015 (DGA
Read and download
the Dietary Guidelines for Americans 2015 by clicking:
https://health.gov/dietaryguidelines/2015/guidelines/ (actual report)
As a food coach, author, educator, and television and radio personality, Anita Kobuszewski, M.S.,
R.D. brings extensive experience and knowledge to the world of culinary arts, wellness and sports nutrition.
A favorite guest on the Joanie Greggains Radio Show, 81.0 AM San Francisco Bay Area, Anita also performs
as the food-coach for ABC’s News CH-10 weekday morning show, Sacramento&Co. She's appeared on affiliate
television stations including: ABC, CBS, UPN and NBC in California and Nevada as an expert on health, nutrition, food and
at the KCBS Health ETC, San Francisco, California which included the host of the nationally syndicated daily television
series Dr. Phil McGraw of the Dr. Phil Show.
Appearing as the food and nutrition expert for the Discovery
Channel Network's TOTAL FAMILY HEALTH TOUR, Anita's practice approach to living healthy is a breath of fresh air. See
her on the Fine Living Network's "ALL THAT'S FIT" show with a focus on fitness, food and healthy
To contact Anita to book a media appearance, speaking
engagement or seminar click the "write Anita" link below. For individual food and nutrition coaching email: Anita@AnitaBeHealthy.com.