Anita regularly appears at festivals and local Bay Area events to promote healthy eating and staying active.
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Nutrition experts come in all shapes and sizes. We all care about providing you with the tools to have a long, healthy life.
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Don't wait "for the feeling to move you".....the good feeling follows the activity. Regular activity helps to maintain an ideal body weight and boosts immunity, naturally.
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Anita works with chefs and culinary gurus to present to the public the culinary applications that can decrease the fat, salt or sugar content of a recipe without sacrificing flavor.
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Climbing Half Dome in Yosemite National Park is a summertime hiking dream. Write Anita for healthy food and fluid to pack for hiking.
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